I have worked with a lot of trainers in my lifetime, but hands down I would have to say Vedo and his gym is the best! They motivate you, keep you accountable, and you see results in short periods of time. I love working out again and am very addicted to working out. They keep the workouts different and fresh. I recommend SFG to all my friends.

Joining SFG was the best thing I’ve ever done for my health. Vedo’s program fits beginners and pros alike. SFG’s facility is not intimidating which was important to me when I got started and ultimately kept me coming back. Now I look forward to getting to the gym as often as possible.

Vedo holds a true passion for fitness and it shows in his persistence and care for your well-being. He is very knowledgeable about effective work out routines as well as dieting. Whether you're trying to get into summer shape, build muscle/mass, tone down, lean out, or just maintain a healthy lifestyle, Vedo holds himself to the highest standards while pushing you to limits that you didn't know were possible. Highly recommend you try it out!