Class details
We have a handful of Certified Yoga Instructors at Smarter Fitness. Each instructor is a little bit different than other, giving our members a variety of different styles of Yoga. All of the yoga instructors have the same key focus: Strengthen your core and increase overall flexibility. We believe that routine stretching is an integral part in preventative maintenance and plays a major role in recovery. These 55 minute sessions are a great way to avoid injuries and challenge your muscles outside of your normal fitness routine.
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Sunday: 11:00 AM – 11:55 AM
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Class Information
Time:
55 Minutes
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